Find more calm with Ally
Find more calm with Ally
Get instant support for stress, exhaustion, and loneliness. Ally, your AI coach, shows you the way to greater mental wellbeing.
How Ally works:
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Ally listens to you, takes you seriously, and helps you move forward. Here's how Ally works:
Always available
You can talk to Ally openly about what's on your mind, anytime.
Understand your patterns
Ally shares insights into the patterns behind your thoughts, feelings, and behavior.
New paths forward
You get exercises and prompts to help you handle stress and overwhelm better.
How to use Ally for free
Your health insurance will cover the costs
We already work with a number of health insurance providers who cover the full cost of Ally. Check if your health insurance provider is already listed.
Certification as a stress-reduction app
Your health insurance provider is not listed? No problem: as Ally is certified, you can still claim back part of the costs from your health insurance provider even if there's no partnership in place.
Everything you need to know
You'll find more information on how reimbursement works and exactly what you need to do in the FAQs.
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Ally was designed to help you meet the everyday challenges of daily life.
Speak freely with Ally: chat 24/7 about whatever's on your mind.
Your path to self-awareness: discover with Ally what's weighing on you in everyday life.
Learn new strategies that really make a difference in your life.
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Scientifically proven
Ally's positive effect on stress is currently being validated in a scientific study in collaboration with FU Berlin.
Protected data
Your conversations stay confidential. You remain in control of your data at all times.
Developed by experts
Ally was developed by psychologists and experts who combine psychological coaching methods with AI.
Frequently asked questions
Get help now for stress, exhaustion, and loneliness. For lasting inner strength, calm, and wellbeing.
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