Find more calm with Ally
Find more calm with Ally
Here for you. Whenever you want to reflect, sort things out, or simply talk.
How Ally works:
What our users say
The conversations feel natural and help me sort out my thoughts and gain new perspectives. The app is calm in its design, easy to use, and gives exactly the right prompts. I now use it regularly to pause for a moment and carry on with more clarity.
Ally feels pleasantly personal and helps me sort my thoughts, put stress into perspective, and engage more consciously with my own wellbeing. The app is beautifully designed, intuitive to use, and the conversations feel surprisingly natural.
Ally responds to me in a much more personal way. It remembers what I share and comes back to it later. I get honest prompts and questions that really go deeper. That often helps me see situations from a different perspective, especially when I feel stuck.
I can easily describe what's on my mind. The answers are clearly worded and help me sort out my thoughts. What I especially like is that I can turn to the app discreetly at any time.
Practical support for anyone who wants to handle stress better. Easy exercises like breathing techniques and short reflections fit well into everyday life. It doesn't feel like a typical AI, more like talking to a good friend.
It's unfamiliar to talk to an AI like this, but it's more than that and definitely helps when you quickly need someone to talk to. I'll keep using it.
Ally listens to you, takes you seriously, and helps you move forward.
Always available
You can talk to Ally openly about what's on your mind, anytime.
Reflect
Ally helps you notice the thoughts that keep coming back.
New paths forward
You get exercises and prompts to help you handle everyday stress better.
How to use Ally for free
Your health insurance will cover the costs
We already work with a number of German health insurance providers who cover the full cost of Ally. Check if your health insurance provider is listed.
Certified as a stress-reduction app
Your health insurance provider is not listed? As Ally is certified, you can still claim back part of the costs from your German health insurance provider even if there's no partnership in place.
Everything you need to know
You'll find more information on how reimbursement works and exactly what you need to do in the FAQs.
Ally was designed to help you meet the everyday challenges of daily life.
Speak freely with Ally: chat 24/7 about whatever's on your mind.
Your path to self-awareness: discover with Ally what's on your mind in everyday life.
Learn new strategies that help you in everyday life.
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Science-based
Ally's positive effect on stress is currently being validated in a scientific study in collaboration with FU Berlin.
Protected data
Your conversations stay confidential. You remain in control of your data at all times.
Developed by experts
Ally was developed by psychologists and experts who combine psychological coaching methods with AI.
Frequently asked questions
Ally is here whenever you want to reflect, sort things out, or simply talk.



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